BLOGS
Microbiome & Health Digest Posts
Ankylosing Spondylitis and the Human Microbiome
Ankylosing spondylitis is an inflammatory disease that ultimately results in the fusion of spinal vertebrae. Fusing the vertebrae makes the spine more rigid and less flexible, resulting in a hunched [...]
Healthy and Diversified Microbiome Helps Chronic Inflammation
A well-balanced gut ecosystem is crucial for overall well-being, especially in combating chronic inflammation. This article delves into the benefits of maintaining a healthy microbiome and the interplay between [...]
Non-Dairy Probiotics: Gut-Friendly Alternatives for Women
Probiotics are beneficial bacteria that support gut health, and they offer fantastic benefits for women, like promoting digestive balance and sustaining a thriving vaginal microbiome. Your gut microbiome is no [...]
Probiotics: A Key to Enhanced Health for Women Over 50
As women cross the golden threshold of fifty, navigating through new health challenges becomes a part of their journey. Hormonal changes can result in digestive issues, weak immunity, and other [...]
The Microbiome Diet: How to Improve Gut Health and Well-Being
When embarking on a new health regimen, we often fixate on easily visible targets like the muscles or extra pounds. But what if the most critical part of your journey [...]
Effective Natural Menopause Treatments: Top 7 Remedies
Menopause, a natural process every woman undergoes, brings various symptoms that can disrupt daily life. Approximately 6,000 women in the United States reach menopause each day. Changes in the Body [...]