How does a balanced and healthy gut help fight infection and build a strong immune system?
A huge proportion of your immune system is actually in [...]
Control the salt shaker to avoid Bloating!
By now, you know that eating too much salt can [...]
What is the Function of Microbiome in your Gut?
Your gut microbiome works as a ‘metabolic organ,’ promoting [...]
Gut Commensal Flora Has Far-reaching Impact On Human Health
Microbiome’s health and diversity is a growing theme in [...]
How an Unhealthy Gut can be Directly Related to Skin Conditions
While symptoms of gut health issues can be incredibly varied, [...]
What are the Signs You are Having Gut Issues?
How do you know if you are experiencing chronic [...]
A Damaged Gut Can Ignite Chronic Inflammation
A damaged gut can lead to an autoimmune condition. It [...]
Did you know Unexpected Weight Changes Could be Caused from Imbalanced Gut?
Because the gut is responsible for the production and management [...]
Can an Unhealthy Gut Cause Insomnia or Chronic Fatigue?
Serotonin, the hormone that affects mood and sleep, is produced [...]
Food Allergies and Food intolerances May be Linked to Poor Microbiome Diversity
Food allergies and food intolerances may be linked to poor [...]