BLOGS
Microbiome & Health Digest Posts
How to Improve Your Gut Health for Overall Wellness
The human gut has many microorganisms, including bacteria, viruses, fungi, and other microscopic living things. This community, the gut microbiota or gut flora, is critical to our health. Research on gut [...]
Digestive Supplements | Probiotic Bacillus’ Effectiveness Against MRSA
A new study published in the journal Nature shows that Bacillus subtilis - a common probiotic strain in digestive supplements- helps eliminate Staphylococcus aureus, a type of bacteria that can cause [...]
What are Microbiome-Directed Foods (MDFs)?
The human gut microbiome is a mystery to most people, and rightly so. The gastrointestinal system is complex, bustling with trillions of microorganisms, including bacteria and individualized genetic information. [...]
Gut Microbiome Strains: Health and Longevity Effects
The gut microflora and its genetic elements, collectively called the human gut microbiome, is a major organ that determines health and longevity. Of the trillions of commensal microflora in your [...]
What is Vaginal Microbiome Dysbiosis? Does it matter, Yes…
The vaginal microbiome is a symbiotic relationship between good and bad bacteria within a woman’s vagina. It is imperative that the bacteria live together in a state of homeostasis [...]
Are you DHEA Deficient? What are the Symptoms?
DHEA, or dehydroepiandrosterone, is a hormone produced by the adrenal glands. It plays a crucial role in the body's production of other hormones such as estrogen and testosterone. Low [...]