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Microbiome & Health Digest Posts
What is Vaginal Microbiome Dysbiosis? Does it matter, Yes…
The vaginal microbiome is a symbiotic relationship between good and bad bacteria within a woman’s vagina. It is imperative that the bacteria live together in a state of homeostasis [...]
Are you DHEA Deficient? What are the Symptoms?
DHEA, or dehydroepiandrosterone, is a hormone produced by the adrenal glands. It plays a crucial role in the body's production of other hormones such as estrogen and testosterone. Low [...]
How Leaky Gut Syndrome Contributes to Weight Gain?
Have you tried everything to lose those extra pounds, and nothing seems to work? Plus, you seem to be bloated, tired, and crampy. Intestinal permeability, commonly known as ‘leaky gut,’ [...]
10 Warning Signs you may have an Unhealthy Gut
Listening to our bodies isn't always as simple as it sounds. We might shrug off a little discomfort here or a bout of tiredness there, but when these signs [...]
How DIM supplements can support Estrogen Hormone Balance
DIM is an impressive compound that can promote hormone balance, especially during menopause. Menopause creates discomfort because of changes in hormone levels like Estrogen and Progesterone. Some hormones calm [...]
6 Signs You Need Probiotics
Brain fog, Abdominal pain, Chronic fatigue, sleep disturbances, Mood disturbances, depression, or anxiety can all be signs you may need probiotics. Probiotics help balance the friendly bacteria in your [...]