BLOGS
Microbiome & Health Digest Posts
Top 7 Foods That Can Slow Down Your Metabolism And How?
Metabolism, often hailed as the hidden engine that burns calories and regulates our energy, is crucial for maintaining a healthy weight and vitality. While numerous factors, from genetics to age, [...]
Using Boric Acid On Your Period: Pros & Cons
Boric acid has been a home remedy for various ailments for years. Especially in women's health, it's often touted as a potential treatment for vaginal infections. But what about its [...]
Purple Period Blood Explained: Causes & Treatment
For many, the nuances of menstrual blood colors can be perplexing, and when the color changes to a shade we aren't used to, it can spark concern. One such hue, [...]
10 Facts About Probiotics and Prebiotics to Boost Your Immune System for Flu Season
As flu season approaches, taking measures to strengthen your immune system becomes crucial. Did you know that your gut health plays a significant role in your body's ability to fight [...]
Genital Herpes: Causes, Symptoms, Treatments
Genital herpes infection, commonly referred to simply as herpes, is a sexually transmitted infection (STI) that remains a significant concern for many. It's vital to have accurate information about this [...]
VMS Menopause Symptoms: What Every Woman Should Know
Vasomotor symptoms (VMS) are among the most common complaints during menopause, affecting many women globally. We aim to shed light on the various symptoms associated with VMS, including hot flashes, [...]