Blogs

'-symptoms-of-a-Leaky-Gut-banner.|symptoms-of-a-Leaky-Gut
What can I do if I have symptoms of a Leaky Gut?
Intestinal microbiota, or gut flora, and the gut barrier determine gut health. Inside the gut are about 100 trillion live microorganisms that promote normal GI function, protect the body from... Read more
signs-of-an-unhealthy-digestive-system-Banner.|
What are signs of an unhealthy digestive system?
Numerous studies in the past two decades have demonstrated links between gut health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders, skin conditions, and cancer. The incredible... Read more
top-5-Foods-to-avoid-when-trying-to-lose-weight||top-5-Foods-to-avoid-when-trying-to-lose-weight.
What are the top 5 Foods to avoid when trying to lose weight?
The foods you eat can have a major effect on your weight. Some foods, like full-fat yogurt, coconut oil and eggs, help with weight loss. Other foods, especially processed and... Read more
top-10-Causes-of-Abdominal-Pain.|Gallstones|top-10-Causes-of-Abdominal-Pain-CTA.
What are the top 10 Causes of Abdominal Pain?
1. Constipation Constipation is another common source of abdominal pain, and it is usually caused by diet or lifestyle, though conditions such as irritable bowel syndrome or IBS can also... Read more
immune cells in the gut interact with the microbiome
How immune cells in the gut interact with the microbiome
Immune cells in the gut interact with the microbiome, the diverse array of bacteria and fungi that live in the gastrointestinal tract and are directly influenced by an individual's diet... Read more
Do-I-need-Probiotics-and-Prebiotics.|Probiotics and Prebiotics
Do I need Probiotics and Prebiotics?
The answer is that they are both important. Prebiotics along with probiotics provide an essential one-two punch for a healthy gut. You are what you eat. Or more accurately, you are... Read more
Control the salt shaker to avoid Bloating|Biom probiotics 3-in-1
Control the salt shaker to avoid Bloating!
By now, you know that eating too much salt can cause a slew of long-term health problems, including high blood pressure. In the short term, an extra salty meal may... Read more
Why-do-I-feel-so-bloated|bloated-after-eating-certain-foods
Why do I feel so bloated after eating certain foods?
Carbohydrates, fats, and proteins can all be triggers of bloating. However, there are certain foods that may be worse than others and cause uncomfortable digestive issues like bloating. Here is a... Read more
immune cells in the gut interact with the microbiome
How does a balanced and healthy gut help fight infection and build a strong immune system?
A huge proportion of your immune system is actually in your GI tract. The gut microbiota that resides in the gastrointestinal tract provides essential health benefits to its host, particularly... Read more
Is-water-the-forgotten-nutrient|
Is water the forgotten nutrient for your gut microbiota?
Great Article!Is water the forgotten nutrient for your gut microbiota?The gut microbiota is exposed to and modified by a range of factors on a daily basis, with diet being one... Read more
Function of Microbiome in your Gut||More about Biom probiotics
What is the Function of Microbiome in your Gut?
Your gut microbiome works as a ‘metabolic organ,’ promoting digestion, energy metabolism, immunity, bone metabolism, even sleep patterns and proper brain function. The gut microbiome begins to affect your body... Read more
Probiotics Promote Longevity & Healthy Aging Functions
Can Probiotics Promote Longevity & Healthy Aging Functions
Healthy Gut bacteria are key to healthy aging! Growing research suggests gut microbes are involved not only in all aspects of body function, but also in healthy aging. New findings... Read more