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Microbiome & Health Digest Posts
Pumpkin Spice and Everything Nice: Balancing Your Microbiome at Autumn Gatherings
Autumn is here, bringing cozy gatherings, pumpkin-flavored treats, and holiday feasts. While fall foods are comforting and delicious, seasonal indulgences can sometimes take a toll on your gut health. [...]
Why Antibiotics Can Make You More Susceptible to Illness During the Winter
Antibiotics are an invaluable tool in fighting bacterial infections. However, while they are effective in treating infections, antibiotics don’t discriminate between harmful and beneficial bacteria. During the winter months, [...]
Probiotics for Youthful Skin: How Gut Health Impacts Your Glow
When it comes to maintaining radiant, youthful skin, most of us think about skincare routines, serums, and moisturizers. However, what many people overlook is the connection between gut health [...]
How Antibiotics During Winter Weaken Your Microbiome
Winter is a season often associated with colds, flu, and other respiratory infections, which leads to a higher likelihood of antibiotic use. While antibiotics are crucial in fighting bacterial [...]
Balance the Fall Feasts: Protecting Your Microbiome at Seasonal Get-Togethers
As the fall season ushers in a time of gatherings, celebrations, and indulgent feasts, it's easy to let health routines take a backseat. However, amidst the abundance of comfort [...]
Staying Young from the Inside Out: The Anti-Aging Power of Probiotics
When it comes to anti-aging, most people focus on skincare products, serums, and treatments. But what if the secret to staying youthful was less about what you put on [...]