NEWS
Microbiome & Health Digest Posts
5 Ways to Support a Healthy Gut
If you are experiencing gut issues and it’s affecting your every day life with chronic pain, gas, bloating, weight gain, irregular movements and fatigue then start making changes today [...]
Knowing the Difference Between a Prebiotic and a Probiotic?
Benefits of Combining Prebiotics with Probiotics Probiotics are living strains of bacteria that add to the population of good bacteria in your digestive system. Prebiotics are specialized plant fiber [...]
Why POSTbiotics are NOT a “WASTE” of Time!
Postbiotics are much less widely known than both prebiotics and probiotics, but recent research suggest that they have an equally important role, if not more important, in maintaining and [...]
Selecting the Right Kind of Probiotics
Microbes present in Probiotic supplements vary. This is why it is important to know what probiotic is needed for a specific purpose. Microbes perform different functions in your body. [...]
The Ultimate Guide to Understanding NMN and NAD Supplements
What is NAD? Why should I take it? NAD+ Supplements Nicotinamide adenine dinucleotide (NAD+) is a natural molecule found in every cell in the body. It is key for energy [...]
From Biome to BMI: Your Gut, Inside and Out
We know that some food is better for us than others: foods that are highly processed, full of sugar and sodium, packed with trans and saturated fats, and excess carbohydrates [...]