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CRITICAL TO ACHIEVE OPTIMUM HEALTH & LONGEVITY
Balancing the gut microbiome with microbiome diversification is an effective future treatment for chronic inflammatory diseases
Loss of microbial diversity is the prime cause of gut dysbiosis; the more diverse your gut microbiome is, the less chances of gut dysbiosis.
Lack of microbiome diversity appears to diminish its ability to withstand perturbation and cause dysbiosis, a shift from normal homeostatic stage.
Individuals who have reduced microbiome diversity showed a higher incidence of metabolic syndrome such as obesity and inflammatory bowel diseases
A diversified diet can support diversity, however it is hard to achieve with
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